Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.2 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 71.3 mg |
| Sodium | 307.7 mg |
| Potassium | 643.1 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 25.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 51.1 % |
|---|---|
| Vitamin B-6 | 48.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.4 % |
| Copper | 16.5 % |
| Folate | 7.6 % |
| Iron | 6.8 % |
| Magnesium | 9.6 % |
| Manganese | 3.2 % |
| Niacin | 50.8 % |
| Pantothenic Acid | 19.4 % |
| Phosphorus | 26.0 % |
| Riboflavin | 28.9 % |
| Selenium | 67.5 % |
| Thiamin | 18.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MK Easy BBQ Salmon
View the full MK Easy BBQ Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MK Easy BBQ Salmon
142 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (100 grams)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Cajun Spice, (0.25 tsp)
Calories per serving of MK Easy BBQ Salmon
142 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (100 grams)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Cajun Spice, (0.25 tsp)
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