Primal/Paleo spinach omelet

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.3
  • Total Fat: 28.8 g
  • Cholesterol: 429.4 mg
  • Sodium: 714.4 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.9 g

View full nutritional breakdown of Primal/Paleo spinach omelet calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    2 eggs
    1.5 cups raw spinach
    coconut oil, about 1 tbsp
    1/3 c salsa
    1 tbsp fresh cilantro


Melt coconut oil on medium in frying pan. Add spinach, cook until mostly wilted. Beat eggs and add to pan. (Other optional ingredients- peppers, mushrooms, cheese, etc.) Flip once the egg sets around the edge. When it's almost done add the salsa on top just to warm it. Move to plate and add cilantro. Serves one.

Number of Servings: 1

Recipe submitted by SparkPeople user SIENNAPINK2000.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.