French Pancakes (Crepes)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.4
  • Total Fat: 5.8 g
  • Cholesterol: 166.7 mg
  • Sodium: 384.3 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.0 g

View full nutritional breakdown of French Pancakes (Crepes) calories by ingredient
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Number of Servings: 4


    1 cup of flour
    1/2 teaspoon of salt
    3 eggs, beaten
    1 1/2 cups of milk


Heat a small frypan on medium heat. Mix all ingredients together. Coat frypan with a thin layer of Crisco shortening. Pour a thin layer of pancake mix into frypan and move the pan around to coat the bottom. When the sides of the pancake start to curl up, flip the pancake and cook for about 30 seconds. The pancake is done when both sides are lightly browned. Serve with syrup, jelly, etc. Makes approximately 8 pancakes. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user KRISSYPOOO.

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