Turkey Meatballs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 9.2 g
  • Cholesterol: 73.3 mg
  • Sodium: 118.5 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 15.3 g

View full nutritional breakdown of Turkey Meatballs calories by ingredient



Number of Servings: 6

Ingredients

    1 lb Ground Turkey
    1/2 cup old fashioned quaker oats
    2 tsp onion powder
    2 tsp galic powder
    2 tsp italian seasoning
    2 egg whites
    2 tsp crushed red pepper flakes (optional)
    1 tsp paprika
    1/8 tsp salt
    Pam cooking spray


Directions

Preheat oven to 350 *F. Combine all ingredients in a bowl and mix thoroughly. Make 30 meatballs and space out on baking sheet sprayed with Pam. Cook for 30 minutes turning at 15 minutes. Check with meat thermometer registering 160 degrees to see if done. Add additional minutes if necessary.

Makes 6 servings of 5 meatballs each.

Number of Servings: 6

Recipe submitted by SparkPeople user BRANDNEWLISA11.