Rice and Beans with Collards

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.5 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.4 g

View full nutritional breakdown of Rice and Beans with Collards calories by ingredient

Number of Servings: 6


    Celery, raw, 0.50 cup, diced
    Collards, 6 cup, chopped
    Garlic, 3 cloves
    Onions, raw, 1 cup, chopped
    Peppers, sweet, red, fresh, 1 cup, chopped
    Rice, Yoga Brown Organic- 1/2 cup dry
    Beans, dark red kidney beans - 1 Can
    Fire Roasted Diced Tomatoes- 1 Can


Sauté onion, pepper, celery, then add garlic. Next, add rice, broth, tomatoes, and spices, cover and simmer until rice is almost cooked, then add beans and collards. You can also throw in shrimp.