Cowboy Grub
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 234.0
- Total Fat: 2.1 g
- Cholesterol: 21.7 mg
- Sodium: 1,199.3 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 4.0 g
- Protein: 12.1 g
View full nutritional breakdown of Cowboy Grub calories by ingredient
Number of Servings: 12
Ingredients
-
1 lb. ground beef (can be frozen)
1 can tomato sauce
1 can diced tomatoes in juice
1 can tomato soup
1 can kidney beans, drained
1.5 cups water
2-3 cups BBQ sauce (we use Rudy's)
1 onion, diced
1 can corn, drained
Directions
Mix everything in slow cooker and cook on high for 4 hours if beef is frozen. If beef is not frozen, cook on high for 2.5 hours.
Makes 10 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user ALLSWEETALI.
Makes 10 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user ALLSWEETALI.