Oatmeal w/ craisins & almonds

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 644.3
  • Total Fat: 33.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 26.3 mg
  • Total Carbs: 72.7 g
  • Dietary Fiber: 12.4 g
  • Protein: 21.5 g

View full nutritional breakdown of Oatmeal w/ craisins & almonds calories by ingredient



Number of Servings: 1

Ingredients

    3/4 cup oatmeal
    1/3 cup craisins
    2 oz almonds
    1 tbsp maple syrup
    1/4 cup milk

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MRGUTS.