Thai Chicken Wings (Baked & Flourless)

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Nutritional Info
  • Servings Per Recipe: 27
  • Amount Per Serving
  • Calories: 53.1
  • Total Fat: 4.0 g
  • Cholesterol: 30.1 mg
  • Sodium: 64.6 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Thai Chicken Wings (Baked & Flourless) calories by ingredient


Introduction

# of Servings is broken up into 27 Chicken Wings/pcs.
*Nutritional Facts from other Sparkmembers
# of Servings is broken up into 27 Chicken Wings/pcs.
*Nutritional Facts from other Sparkmembers

Number of Servings: 27

Ingredients

    Tastybird Frozen Chicken Wings (1 Serving= 4 oz), 25 oz Garlic powder, 3 grams
    *Ground Coriander Seed, .5 tsp
    *black pepper, coarse ground, .25 tsp
    *Morton Iodized Salt, .50 tsp
    Lee Kum Kee Premium Brand Oyster Flavored Sauce, 17 gram(s)
    De Cecco Extra Virgin Olive Oil, 2 gram(s)
    Golden Mountain Seasoning Sauce, 1 gram

Directions

Combine all ingredients with Chicken wings and marinate for a minimum of 4 hours.

Preheat oven 350 degrees F and bake 30-45 minutes.

Serve with a serving of Hot Jasmine Rice or Brown Rice!

Number of Servings: 27

Recipe submitted by SparkPeople user JRNL2008.