Skinny Buffalo Chicken Dip

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 2.4 g
  • Cholesterol: 39.3 mg
  • Sodium: 548.2 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.7 g

View full nutritional breakdown of Skinny Buffalo Chicken Dip calories by ingredient
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courtesy courtesy
Number of Servings: 9


    4 oz reduced fat cream cheese, softened
    1 cup fat free sour cream
    1/2 cup Franks hot sauce (or whatever hot sauce you like)
    1/2 cup crumbled blue cheese
    1 tsp white wine vinegar
    2 cups (2 breasts) cooked shredded chicken


Mix the first 5 ingredients together until smooth. Add the chicken and put this in the crock pot on low for 3-4 hours. Serve warm. Makes 5 1/2 cups.

Also delicious served cold with celery!

Number of Servings: 9

Recipe submitted by SparkPeople user 7SEVENJ9.

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