Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 114.2
Total Fat 2.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 39.3 mg
Sodium 548.2 mg
Potassium 161.0 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 15.7 g
Vitamin A 12.2 %
Vitamin B-12 4.5 %
Vitamin B-6 14.1 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 10.4 %
Copper 1.2 %
Folate 1.2 %
Iron 2.0 %
Magnesium 4.2 %
Manganese 0.5 %
Niacin 28.3 %
Pantothenic Acid 4.1 %
Phosphorus 12.3 %
Riboflavin 5.0 %
Selenium 14.7 %
Thiamin 3.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Buffalo Chicken Dip

View the full Skinny Buffalo Chicken Dip Recipe & Instructions
Submitted by: 7SEVENJ9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Buffalo Chicken Dip

61 calories of Chicken Breast (cooked), no skin, roasted, (1.78 ounces)

22 calories of blue cheese crumble 1/4 cup, (0.22 serving)

19 calories of Sour cream, fat free, (25.22 grams)

13 calories of Philadelphia Fat Free Cream Cheese, (0.44 oz)

4 calories of Frank's Red Hot Buffalo Wing Sauce, (0.89 tbsp)

0 calories of Heinz White Wine Vinegar, (0.11 tsp)


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