Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 39.3 mg |
| Sodium | 548.2 mg |
| Potassium | 161.0 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.5 g |
| Protein | 15.7 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.4 % |
| Copper | 1.2 % |
| Folate | 1.2 % |
| Iron | 2.0 % |
| Magnesium | 4.2 % |
| Manganese | 0.5 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 5.0 % |
| Selenium | 14.7 % |
| Thiamin | 3.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Buffalo Chicken Dip
View the full Skinny Buffalo Chicken Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Buffalo Chicken Dip
61 calories of Chicken Breast (cooked), no skin, roasted, (1.78 ounces)
22 calories of blue cheese crumble 1/4 cup, (0.22 serving)
19 calories of Sour cream, fat free, (25.22 grams)
13 calories of Philadelphia Fat Free Cream Cheese, (0.44 oz)
4 calories of Frank's Red Hot Buffalo Wing Sauce, (0.89 tbsp)
0 calories of Heinz White Wine Vinegar, (0.11 tsp)
Calories per serving of Skinny Buffalo Chicken Dip
61 calories of Chicken Breast (cooked), no skin, roasted, (1.78 ounces)
22 calories of blue cheese crumble 1/4 cup, (0.22 serving)
19 calories of Sour cream, fat free, (25.22 grams)
13 calories of Philadelphia Fat Free Cream Cheese, (0.44 oz)
4 calories of Frank's Red Hot Buffalo Wing Sauce, (0.89 tbsp)
0 calories of Heinz White Wine Vinegar, (0.11 tsp)
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