river spinach salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 237.5
- Total Fat: 16.8 g
- Cholesterol: 45.2 mg
- Sodium: 857.6 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.9 g
- Protein: 10.9 g
View full nutritional breakdown of river spinach salad calories by ingredient
Introduction
YUM. great when its cold out and you want something warm and light. YUM. great when its cold out and you want something warm and light.Number of Servings: 1
Ingredients
-
2 cups spinach leaves.
1/2 cup mushrooms, sliced
1/4 cup red onion diced
1 tbl country crock light spread
2 strips turkey bacon
1 tbl sliced black olives
1 oz feta cheese crumbles
2 tbl cider vinegar
1 tsp grlic
1 tsp splenda
salt and pepper to taste
Directions
cook turkey bacon.
wash spinach leaves, tear off large stems. place in serving bowl.
remove bacon from pan. set aside to cool.
add 1 tsp margerine, red onion, mushroom, garlic. saute.
mix cider vinegar, salt, pepper, and splenda.
chop bacon. add to spinach.
when veggies are sauteed, add vinegar mixture.
stir and pour over spinach.
spirnkle with olives and feta cheese.
enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user KYRIVER.
wash spinach leaves, tear off large stems. place in serving bowl.
remove bacon from pan. set aside to cool.
add 1 tsp margerine, red onion, mushroom, garlic. saute.
mix cider vinegar, salt, pepper, and splenda.
chop bacon. add to spinach.
when veggies are sauteed, add vinegar mixture.
stir and pour over spinach.
spirnkle with olives and feta cheese.
enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user KYRIVER.