Seafood Chowder
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 167.3
- Total Fat: 6.6 g
- Cholesterol: 69.0 mg
- Sodium: 138.0 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.1 g
- Protein: 16.4 g
View full nutritional breakdown of Seafood Chowder calories by ingredient
Number of Servings: 10
Ingredients
-
1 can of baby clam
1 lb. of lobster, 1 lb. of codfish
1 lb. of scallops
1 lb, of shrimp
2 onions (chopped)
4 potatoes (cuped), salt & pepper to taste
1 square of margarine
1 small container of coffee creamer or blend,milk
Directions
take the onions (chopped),potatoes (cubed),then add fish, scallops, lobsters, shrimp, & clams put into large pot add a little water not much just enough to keep the ingredients from sticking.Cook only until the potatoes are done.The add margarine and cream. Heat for about 5 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user LINDA5758.
Number of Servings: 10
Recipe submitted by SparkPeople user LINDA5758.