Power Pancake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.6
  • Total Fat: 20.7 g
  • Cholesterol: 458.6 mg
  • Sodium: 304.5 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 19.0 g

View full nutritional breakdown of Power Pancake calories by ingredient


Introduction

Low-carb, protein "pancake" that satisfies your sweet tooth and makes you think that you are indulging. Low-carb, protein "pancake" that satisfies your sweet tooth and makes you think that you are indulging.
Number of Servings: 1

Ingredients

    2 eggs
    4 T. Lowfat Cream cheese
    dash of cinnamon (may add more to your liking)
    2 packets Splenda or sugar substitute

Directions

Mix eggs, cream cheese, cinnamon, and sugar substitute together. Spray skillet with nonstick cooking spray and pour batter in. Brown on one side, flip, and brown on other side. Tastes great! May add a little maple syrup or some sugarfree jam on top. Makes one big serving.

Number of Servings: 1

Recipe submitted by SparkPeople user LESEARL.