taco dip

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 66.4
  • Total Fat: 3.4 g
  • Cholesterol: 10.5 mg
  • Sodium: 237.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.7 g

View full nutritional breakdown of taco dip calories by ingredient
Report Inappropriate Recipe

Submitted by:


easy, no meat taco dip easy, no meat taco dip
Number of Servings: 24


    light sour cream (1 cup)
    can Fat-free refried beans
    can Rotel Tomatoes w/ green chilis
    Shredded cheddar (most of reg. package)
    taco seasoning
    Frozen Wholy Guacamole
    Sliced olives and green onion


layer beans and top w/ seasoning, rotel, guac., salsa, sour cream, cheese, olives & onions.

Number of Servings: 24

Recipe submitted by SparkPeople user NOTHAMBURGER.

Rate This Recipe