Italian turkey burger
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 231.9
- Total Fat: 11.5 g
- Cholesterol: 85.4 mg
- Sodium: 149.9 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.7 g
- Protein: 24.5 g
View full nutritional breakdown of Italian turkey burger calories by ingredient
Introduction
You might want to also mix in some tomato paste for added flavor. I freeze the extras and cook later for my box lunch. You might want to also mix in some tomato paste for added flavor. I freeze the extras and cook later for my box lunch.Number of Servings: 5
Ingredients
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1.2 lb ground turkey
1/4 c egg subsitute
1/4 c bread crumbs
2 cloves garlic chopped
1/4 c onion chopped
1/4 c grated romano cheese
1T basil dried
1T oregano dried
1t black pepper
Directions
combine all of the ingredients in a bowl.
Mix in the ground turkey
form into patties
cook until done (G. Foreman grill)
If you cook in a pan be sure to add in the oil.
Number of Servings: 5
Recipe submitted by SparkPeople user THEPANG.
Mix in the ground turkey
form into patties
cook until done (G. Foreman grill)
If you cook in a pan be sure to add in the oil.
Number of Servings: 5
Recipe submitted by SparkPeople user THEPANG.
Member Ratings For This Recipe
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SRIVERS1
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MAGGIESINGS
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BLITHESPIRIT333