Mango/beet/ginger relish
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 73.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 86.1 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.1 g
- Protein: 0.3 g
View full nutritional breakdown of Mango/beet/ginger relish calories by ingredient
Number of Servings: 3
Ingredients
-
* Mangos, 185 grams (remove)
* Pickled Beets - Aunt Nellie's, 100 gram(s) (remove)
* Pickled Ginger, Sushi Chef, 15 gram(s) (remove)
Directions
peel and chop mango pulp
chop pickled beats
use a fork to shred pickled ginger
calculated for 3 servings
if it is too dry add 1-2 tbs juice from the pickled beats.
Photo shows relish served as a condiment for a tuna burger on a bed of sauteed kale with garlic
Number of Servings: 3
Recipe submitted by SparkPeople user KALEAANNE.
chop pickled beats
use a fork to shred pickled ginger
calculated for 3 servings
if it is too dry add 1-2 tbs juice from the pickled beats.
Photo shows relish served as a condiment for a tuna burger on a bed of sauteed kale with garlic
Number of Servings: 3
Recipe submitted by SparkPeople user KALEAANNE.