a lamb/veal stir fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.9
  • Total Fat: 12.9 g
  • Cholesterol: 78.4 mg
  • Sodium: 742.3 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 43.6 g

View full nutritional breakdown of a lamb/veal stir fry calories by ingredient



Number of Servings: 1

Ingredients

    Veal, sirloin, separable lean only, raw, 3.5 oz
    Woolworths lamb heart smart stir fry, 100 gram(s)
    Onions, raw, .25 cup, sliced
    Snow Peas, fresh, 0.2 cup
    Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 0.5 cup
    Canola Oil, 1 1tsp
    Oyster Sauce, 1 tbsp
    Kikkoman Soy Sauce, .5 tbsp
    Celery, raw, .25 stalk, large (11"-12" long)
    Red capsicum, 30g

Directions

serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user IXXNAY.