Clam Chowder for 2
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 434.3
- Total Fat: 13.6 g
- Cholesterol: 60.1 mg
- Sodium: 382.9 mg
- Total Carbs: 52.3 g
- Dietary Fiber: 4.7 g
- Protein: 28.2 g
View full nutritional breakdown of Clam Chowder for 2 calories by ingredient
Number of Servings: 2
Ingredients
-
2 slices bacon
1 small onion, minced
1 clove garlic, minced
1/2 cup chopped green bell pepper
2 Tbsp. flour
1-1/2 cups whole milk
1/2 cup refrigerated hash brown potatoes
1 cup frozen sweet corn
6 oz. can clams, undrained
Directions
In large saucepan, cook bacon until crisp and remove.
Cook onion and green pepper in drippings remaining in pan until tender, about 4-5 minutes.
Add flour and cook until mixture bubbles. Add milk. Cook and stir until soup boils and thickens, stirring frequently.
Add potato and corn. Bring to a boil again. Then reduce heat and simmer 5-10 minutes until potato is tender.
Add clams and heat thoroughly. Sprinkle each serving with bacon.
Number of Servings: 2
Recipe submitted by SparkPeople user OKANOG.
Cook onion and green pepper in drippings remaining in pan until tender, about 4-5 minutes.
Add flour and cook until mixture bubbles. Add milk. Cook and stir until soup boils and thickens, stirring frequently.
Add potato and corn. Bring to a boil again. Then reduce heat and simmer 5-10 minutes until potato is tender.
Add clams and heat thoroughly. Sprinkle each serving with bacon.
Number of Servings: 2
Recipe submitted by SparkPeople user OKANOG.