A Berry Pineapply Drink

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.3 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.4 g

View full nutritional breakdown of A Berry Pineapply Drink calories by ingredient
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Introduction

This drink is really good. My teenage daughter and her friend really liked it and didn't even realize there was spinach in it. Great if you want to hide veggies from the kiddos. This drink is really good. My teenage daughter and her friend really liked it and didn't even realize there was spinach in it. Great if you want to hide veggies from the kiddos.
Number of Servings: 4

Ingredients

    1 cup Fresh Spinach
    1/4 cup Fresh Raspberries
    1/4 cup Fresh Blueberries
    1 medium Banana
    3-4 cups of Pineapple Juice


Directions

1. Add a couple of handful of ice in blender.

2. Put raspberries, blueberries, spinach, banana, pineapple juice, and 1/2 cup of water in blender and blend well until ice is completely crushed.

3. Serve and enjoy.

Serves 3-4

Number of Servings: 4

Recipe submitted by SparkPeople user SALDANA410.

TAGS:  Snacks | Drink | Snacks Drink |

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