Black bean Vegi Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 202.1
- Total Fat: 5.1 g
- Cholesterol: 14.1 mg
- Sodium: 857.5 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 5.7 g
- Protein: 11.8 g
View full nutritional breakdown of Black bean Vegi Lasagna calories by ingredient
Introduction
A Wonderful low fat version of a favorite comfort food. A Wonderful low fat version of a favorite comfort food.Number of Servings: 12
Ingredients
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Layer 3 slices uncooked lasagna. In a saucepan mix chopped onion , peppers, well rinsed black beans , garlic and pasta sauce. Layer ricotta cheese mixed with spinach thoroughly drained. Cover with sliced mushrooms. Layer with 3 more slices lasagna noodles, black bean mixture and ricotta cheese mixture. Cover with sliced mushrooms. Layer again lasagna noodles, black bean mixture and ricotta cheese mixture. Pour over 1/4 cup water or more if needed. Salt and pepper to taste. Sprinkle with mozarella. Bake at 350 for 1 hour. Enjoy!
Directions
Bake at 375 for 1 hour. Can be covered with foil for 45 minutes. Remove foil and sprinkle with mozzarella for 15 minutes or until bubbly and cheese is melted. Makes 12 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user MA88IEMAY.
Number of Servings: 12
Recipe submitted by SparkPeople user MA88IEMAY.