Atkins Ole Burgers - 93% lean meat

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 397.5
  • Total Fat: 22.0 g
  • Cholesterol: 145.3 mg
  • Sodium: 203.4 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 48.4 g

View full nutritional breakdown of Atkins Ole Burgers - 93% lean meat calories by ingredient
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Number of Servings: 2


    2 Tbsp butter
    1 pound 93% lean ground beef
    1 tsp Tabasco sauce
    1/2 tsp cumin, ground
    1/2 tsp chili powder
    1/2 tsp garlic powder


Melt butter in skillet.
Mix together remaining ingredients and shape into patties.
Saute burgers for 5 minutes on each side.

Number of Servings: 2

Number of Servings: 2

Recipe submitted by SparkPeople user TOONA_FISH.

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