Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 397.5 | Total Fat | 22.0 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 145.3 mg |
Sodium | 203.4 mg |
Potassium | 34.3 mg |
Total Carbohydrate | 1.1 g |
Dietary Fiber | 0.4 g |
Sugars | 0.2 g |
Protein | 48.4 g |
Vitamin A | 8.3 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 1.1 % |
Vitamin D | 1.0 % |
Vitamin E | 0.6 % |
Calcium | 0.9 % |
Copper | 0.5 % |
Folate | 0.2 % |
Iron | 2.7 % |
Magnesium | 1.0 % |
Manganese | 1.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.0 % |
Riboflavin | 0.7 % |
Selenium | 0.6 % |
Thiamin | 0.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Atkins Ole Burgers - 93% lean meat
View the full Atkins Ole Burgers - 93% lean meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Atkins Ole Burgers - 93% lean meat
340 calories of Ground Beef 93% Lean, (8 oz)
51 calories of Butter, salted, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Tabasco Sauce, (0.50 tsp)
Calories per serving of Atkins Ole Burgers - 93% lean meat
340 calories of Ground Beef 93% Lean, (8 oz)
51 calories of Butter, salted, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Tabasco Sauce, (0.50 tsp)
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