Sear Fried/Baked Beef Chuck Steak

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 420.1
  • Total Fat: 27.5 g
  • Cholesterol: 85.0 mg
  • Sodium: 153.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 40.0 g

View full nutritional breakdown of Sear Fried/Baked Beef Chuck Steak calories by ingredient
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Introduction

Delicious medium rare beef chuck steak cooked to perfection! Delicious medium rare beef chuck steak cooked to perfection!
Number of Servings: 8

Ingredients

    36-40 oz of Beef Chuck Steak or Potroast, sliced into steak pieces
    3 Dash Black Pepper or Lemon Pepper
    3 Dash Salt or Garlic Salt

Directions

Preheat oven to 350 degrees.
Massage the pepper and salt into the meat before frying.
Sear fry steak cuts until lightly browned on both sides.
Bake for 20-25 minutes.
Remove from oven and slice in slivers the meat.
Add more pepper or salt for taste only.

Number of Servings: 8

Recipe submitted by SparkPeople user AIKO95.

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