Zucchini "Lasagna" casserole, meatless

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 311.7
  • Total Fat: 5.8 g
  • Cholesterol: 133.8 mg
  • Sodium: 1,485.3 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 29.8 g

View full nutritional breakdown of Zucchini "Lasagna" casserole, meatless calories by ingredient



Number of Servings: 4

Ingredients

    4 medium sized zucchini, sliced lengthwise into 4-6 strips
    1 cup sliced muchrooms
    1 can marinara sacue
    3 cups fresh spinach
    2 cups non fat cotttage cheese
    8 oz fat free ricotta cheese
    2 eggs
    1 Tbsl garlic powder
    1 tbsp orenago

Directions

Mix eggs into cottage cheese. put small amount of sauce in a baking dish 6X 8 inches rectangle. layer zucchini, cheeses and spices with sauce, ending with sauce . add 1 cup mozzarella cheese to top. Bake 350 for 1 1/2 hours

Number of Servings: 4

Recipe submitted by SparkPeople user JUDY802.

TAGS:  Vegetarian Meals |