Chocolate Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.5
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.5 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 29.2 g

View full nutritional breakdown of Chocolate Protein Smoothie calories by ingredient


Introduction

Need exra protein? Low fat way to get it! Need exra protein? Low fat way to get it!
Number of Servings: 1

Ingredients

    1 1/2 cups Silk Lite Soymilk, plain
    1 scoop EAS Advant Age Soy Protein, chocolate flavor
    4 ice cubes
    1 teaspoon milled flax seed

Directions

Put all ingredients in Ninja blender and process. Makes one large serving.

Number of Servings: 1

Recipe submitted by SparkPeople user PAULETTELORAINE.