Chocolate Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 264.5
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 387.5 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 1.8 g
- Protein: 29.2 g
View full nutritional breakdown of Chocolate Protein Smoothie calories by ingredient
Introduction
Need exra protein? Low fat way to get it! Need exra protein? Low fat way to get it!Number of Servings: 1
Ingredients
-
1 1/2 cups Silk Lite Soymilk, plain
1 scoop EAS Advant Age Soy Protein, chocolate flavor
4 ice cubes
1 teaspoon milled flax seed
Directions
Put all ingredients in Ninja blender and process. Makes one large serving.
Number of Servings: 1
Recipe submitted by SparkPeople user PAULETTELORAINE.
Number of Servings: 1
Recipe submitted by SparkPeople user PAULETTELORAINE.