Steak Stir Fry WIth Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 468.3
  • Total Fat: 7.5 g
  • Cholesterol: 32.3 mg
  • Sodium: 523.5 mg
  • Total Carbs: 77.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 21.2 g

View full nutritional breakdown of Steak Stir Fry WIth Rice calories by ingredient



Number of Servings: 6

Ingredients

    * Cabbage, fresh, 1.50 cup, chopped (remove)
    * Ginger Root, 3 tsp (remove)
    * Onion (Yellow), 1 med, raw, 1 serving (remove)
    * Peanut Oil, 2 tbsp (remove)
    * Garlic, 6 cloves (remove)
    * Beef, round steak, 12 oz (remove)
    * Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4
    * Mushrooms, fresh, 1 cup, pieces or slices
    * Manns California Stir Fry Vegetables, 12 oz
    * Stir Fry Mix- Pearson Oriental 1/4th bag, 4 serving
    * *La Choy Teriyaki Stir fry sauce, 24 serving
    * *White Rice, medium grain, 6 cup

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user LITTLESTAR48.