Mayo substitute (with tofu)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 26.3
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.3 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Mayo substitute (with tofu) calories by ingredient



Number of Servings: 16

Ingredients

    Makes 1 cup (= 16 tablespoons)
    1 cup silken firm tofu
    2 tbsp lemon juice
    2 tbsp extra virgin olive oil
    3 cloves minced garlic
    ¼ tsp salt
    ¼ tsp black pepper ground

Directions

Combine all ingredients together in a blender until smooth.
Store in an air tight container for at least one day before using. Lasts as long as your jar of mayo would in the fridge!

Number of Servings: 16

Recipe submitted by SparkPeople user POPBELLA.

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