Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 26.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.3 mg |
| Potassium | 38.3 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 2.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.0 % |
| Copper | 2.8 % |
| Folate | 1.1 % |
| Iron | 2.2 % |
| Magnesium | 2.2 % |
| Manganese | 9.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.9 % |
| Selenium | 3.7 % |
| Thiamin | 1.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mayo substitute (with tofu)
View the full Mayo substitute (with tofu) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mayo substitute (with tofu)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
11 calories of Tofu, firm, (0.06 cup)
1 calories of Garlic, (0.19 cloves)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Mayo substitute (with tofu)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
11 calories of Tofu, firm, (0.06 cup)
1 calories of Garlic, (0.19 cloves)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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