taco salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.0
  • Total Fat: 4.7 g
  • Cholesterol: 8.3 mg
  • Sodium: 323.5 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.2 g

View full nutritional breakdown of taco salad calories by ingredient



Number of Servings: 6

Ingredients

    ice burg lettuce (1 head)
    tomatoes (2 medium ) diced
    red kidney beans (1 small can drained)
    krafted mexican cheese ( 1 packaged)
    doritos crushed (1 oz)
    kraft free french dressing (1 serving)

Directions

ice burg lettuce chopped
tomatoes diced
1 can of red kidney beans drained and add to your bowl with lettuce and tomatoes
crush doritos and set aside and add when ready to eat
kraft free french dressing add to lettuce 'tomatoes'red kidney beans mix well.
top with doritos when ready to eat

Number of Servings: 6

Recipe submitted by SparkPeople user DEBSLIFER.