Chicken Thai Fried Rice
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 539.9
- Total Fat: 16.3 g
- Cholesterol: 55.0 mg
- Sodium: 1,969.8 mg
- Total Carbs: 69.2 g
- Dietary Fiber: 2.6 g
- Protein: 31.9 g
View full nutritional breakdown of Chicken Thai Fried Rice calories by ingredient
Number of Servings: 2
Ingredients
-
*White Rice, medium grain, 2 cup
*Tyson Grilled Chicken Breast Strips, 6 oz
Egg white, 2 serving
Mushrooms, fresh, 1 cup, pieces or slices
Onions, raw, 1 cup, chopped
*Extra Virgin Olive Oil, 2 tbsp
Fish Sauce, .75 tbsp
Lime Juice, .5 lime yields
Soy Sauce, 2 tbsp
Thai Chili Sauce, 1 tbsp
Garlic, 1 clove
Directions
1. Prepare Rice the night before and refrigerate overnight.
2. Heat Wok until it is very hot
3. Add Olive Oil and Chicken, cook chicken and set aside.
4. Add Egg whites, cook and set aside
5. Add Fish Sauce, Soy Sauce, and Garlic, let cook until fish smell disappears.
6. Add Rice, cook for 1-2 minutes.
7. Add Onion, Mushrooms, Garlic, and Thai Chili Sauce, cook until veggies are done.
8. Serve and enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user RHAMBY8181.
2. Heat Wok until it is very hot
3. Add Olive Oil and Chicken, cook chicken and set aside.
4. Add Egg whites, cook and set aside
5. Add Fish Sauce, Soy Sauce, and Garlic, let cook until fish smell disappears.
6. Add Rice, cook for 1-2 minutes.
7. Add Onion, Mushrooms, Garlic, and Thai Chili Sauce, cook until veggies are done.
8. Serve and enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user RHAMBY8181.