Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.9 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 55.0 mg |
| Sodium | 1,969.8 mg |
| Potassium | 414.7 mg |
| Total Carbohydrate | 69.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.6 g |
| Protein | 31.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 15.5 % |
| Vitamin D | 6.6 % |
| Vitamin E | 0.8 % |
| Calcium | 3.3 % |
| Copper | 12.9 % |
| Folate | 33.8 % |
| Iron | 19.6 % |
| Magnesium | 13.8 % |
| Manganese | 46.9 % |
| Niacin | 27.1 % |
| Pantothenic Acid | 14.5 % |
| Phosphorus | 14.9 % |
| Riboflavin | 13.2 % |
| Selenium | 26.4 % |
| Thiamin | 25.8 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Thai Fried Rice
View the full Chicken Thai Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Thai Fried Rice
242 calories of White Rice, medium grain, (1 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
100 calories of Tyson Grilled Chicken Breast Strips, (3 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
17 calories of Egg white, large, (1 serving)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of Thai Chili Sauce, (0.50 tbsp)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Garlic, (0.50 clove)
Calories per serving of Chicken Thai Fried Rice
242 calories of White Rice, medium grain, (1 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
100 calories of Tyson Grilled Chicken Breast Strips, (3 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
17 calories of Egg white, large, (1 serving)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of Thai Chili Sauce, (0.50 tbsp)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Garlic, (0.50 clove)
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