curried parsnip soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 15.9 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 5.9 g
- Protein: 3.1 g
View full nutritional breakdown of curried parsnip soup calories by ingredient
Number of Servings: 4
Ingredients
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2 large parsnips (450g)
potato (200g)
1 medium onion
1 tbsp curry powder (or to taste)
1 oxo chicken cube
Directions
roughly chop the onion, gently soften the onion in a tbs of water over a medium heat for 5 minutes.
chop parsnips and potatoes in 5cm pieces
add curry powder, parsnips and potatoes to the onions.
stir to coat in the curry powder add 1 chicken oxo cube crumbled and 1 litre of hot water, bring to the boil then simmer for 15 minutes or until veg is tender.
leave to cool slightly then blend smooth adding more water if needed.
Number of Servings: 4
Recipe submitted by SparkPeople user LEANNE82DUKE.
chop parsnips and potatoes in 5cm pieces
add curry powder, parsnips and potatoes to the onions.
stir to coat in the curry powder add 1 chicken oxo cube crumbled and 1 litre of hot water, bring to the boil then simmer for 15 minutes or until veg is tender.
leave to cool slightly then blend smooth adding more water if needed.
Number of Servings: 4
Recipe submitted by SparkPeople user LEANNE82DUKE.
Member Ratings For This Recipe
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SNOWMAIDEN
