Sweet Potato no crust pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 402.0
- Total Fat: 8.2 g
- Cholesterol: 103.2 mg
- Sodium: 131.0 mg
- Total Carbs: 75.5 g
- Dietary Fiber: 1.7 g
- Protein: 8.8 g
View full nutritional breakdown of Sweet Potato no crust pie calories by ingredient
Introduction
This is great if you like sweet potato pie but don't want the calories of a pie crust This is great if you like sweet potato pie but don't want the calories of a pie crustNumber of Servings: 8
Ingredients
-
1 large can of yams
1 can of Eagle brand sweeten condensed milk
1 cup brown sugar
½ cup milk (1%)
3 eggs
1 Tb of vanilla
2 Tb of pumpkin pie spice
2 Tb of cinnamon
1 Tb of ground ginger
Directions
Preheat oven to 350
Drain the yam. Put everything in a blender and blend.
Spray a 13 x 9 inch pan. Pour blended mix into pan and bake for 1 hour or until knife comes out clean. Cool a little before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user VELVETBLONDE.
Drain the yam. Put everything in a blender and blend.
Spray a 13 x 9 inch pan. Pour blended mix into pan and bake for 1 hour or until knife comes out clean. Cool a little before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user VELVETBLONDE.