Salt-and-Vinegar Potato Chip Fish
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 295.6
- Total Fat: 8.9 g
- Cholesterol: 127.5 mg
- Sodium: 533.7 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.5 g
- Protein: 42.2 g
View full nutritional breakdown of Salt-and-Vinegar Potato Chip Fish calories by ingredient
Introduction
Simple and easy version of fish and chips. Simple and easy version of fish and chips.Number of Servings: 2
Ingredients
-
2 (6-ounce) cod fillets, or other white fish
1/4 teaspoon sea or kosher salt
2 teaspoons mayonnaise
1/2 cup coarsely-crushed, kettle-cooked, salt-and-vinegar potato chips
Directions
Preheat oven to 400F.
Arrange fish on a small parchment-lined baking sheet. Sprinkle with salt. Smear mayonnaise over top of each fillet. Cover completely with crushed chips, patting gently.
Bake 12 to 15 minutes, depending on thickness of fish, until fish flakes easily with a fork.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user GOOSIEMOON.
Arrange fish on a small parchment-lined baking sheet. Sprinkle with salt. Smear mayonnaise over top of each fillet. Cover completely with crushed chips, patting gently.
Bake 12 to 15 minutes, depending on thickness of fish, until fish flakes easily with a fork.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user GOOSIEMOON.