Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 127.5 mg |
| Sodium | 533.7 mg |
| Potassium | 678.3 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 42.2 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 39.4 % |
|---|---|
| Vitamin B-6 | 29.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.1 % |
| Copper | 2.8 % |
| Folate | 5.5 % |
| Iron | 12.8 % |
| Magnesium | 21.3 % |
| Manganese | 2.6 % |
| Niacin | 39.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 41.0 % |
| Riboflavin | 4.5 % |
| Selenium | 98.4 % |
| Thiamin | 4.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salt-and-Vinegar Potato Chip Fish
View the full Salt-and-Vinegar Potato Chip Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salt-and-Vinegar Potato Chip Fish
190 calories of Haddock (fish), (6 oz)
75 calories of Cape Cod Kettle Cooked Sea Salt and Vinegar Chips - 18 chips (1 oz), (0.50 serving)
31 calories of Hellman's real mayonaise, (0.34 tbsp)
0 calories of Salt (table), (0.13 tsp)
Calories per serving of Salt-and-Vinegar Potato Chip Fish
190 calories of Haddock (fish), (6 oz)
75 calories of Cape Cod Kettle Cooked Sea Salt and Vinegar Chips - 18 chips (1 oz), (0.50 serving)
31 calories of Hellman's real mayonaise, (0.34 tbsp)
0 calories of Salt (table), (0.13 tsp)
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