Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 454.0
Total Fat 38.4 g
Saturated Fat 23.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.8 g
Cholesterol 165.9 mg
Sodium 147.3 mg
Potassium 370.9 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 22.6 g
Vitamin A 28.9 %
Vitamin B-12 21.8 %
Vitamin B-6 15.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 4.9 %
Copper 1.8 %
Folate 3.3 %
Iron 7.2 %
Magnesium 11.5 %
Manganese 1.4 %
Niacin 20.9 %
Pantothenic Acid 1.8 %
Phosphorus 22.7 %
Riboflavin 3.3 %
Selenium 52.7 %
Thiamin 2.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ritz Haddock

View the full Ritz Haddock Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ritz Haddock

325 calories of Butter, unsalted, (0.40 stick)

101 calories of Haddock (fish), (0.60 fillet)

28 calories of NABISCO, Reduced Fat Ritz Crackers, (2 serving)


Nutrition & Calorie Comments  

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