Turkey Stuffed Cabbage Rolls
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 169.9
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 73.7 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.5 g
- Protein: 16.9 g
View full nutritional breakdown of Turkey Stuffed Cabbage Rolls calories by ingredient
Number of Servings: 6
Ingredients
-
Cabbage, fresh, 6 leaf, large
*Turkey, Ground turkey, 93% lean, 16 oz
Onions, raw, .5 cup, chopped
Garlic, 2 cloves
*Brown Rice, medium grain, 1 cup
Oregano, ground, 1.5 tsp
Pepper, black, 1 tsp
*Hunt's Tomato Sauce, no salt added, 1 cup
Directions
Boil cabbage leaves for 1 minute, or until color brightens. Immeadiately plunge leavesinto ice water. Drain. Set Aside. Brown turkey with onion and 1 clove of garlic. Drain.Stir in rice, 1 teaspoon oregano and 1/2 teaspoon pepper. Spoon 1/2 cup turkey mixture into center of each cabbage leaf. Roll up leaves folding in sides. Place cabbage rolls, seam-side down, in 8 inch square baking dish. Set aside.
Combine remaining garlic, 1/2 teaspoon oregano, 1/2 teaspoon pepper, the tomato sauce and basil in 1 cup measure. Pour sauce evenly over rolls. Cover with foil. Bake for 25-30
minutes or until centers of rolls are hot and sauce is bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user JENNDOSSETT.
Combine remaining garlic, 1/2 teaspoon oregano, 1/2 teaspoon pepper, the tomato sauce and basil in 1 cup measure. Pour sauce evenly over rolls. Cover with foil. Bake for 25-30
minutes or until centers of rolls are hot and sauce is bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user JENNDOSSETT.