Chicken and Rice w Mushroom soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 520.6
- Total Fat: 21.4 g
- Cholesterol: 140.6 mg
- Sodium: 724.2 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 1.7 g
- Protein: 58.1 g
View full nutritional breakdown of Chicken and Rice w Mushroom soup calories by ingredient
Number of Servings: 4
Ingredients
-
2 lbs chicken breast (no skin, remove excess fat)
3 T Olive Oil (marinate chicken in oil, salt, and pepper then, brown chicken before baking)
Mix in bowl
1 can Cream of Mushroom soup
1 1/2 cans of milk
1 C brown rice
2 T fresh sage
1/2 t black pepper
1/2 t garlic salt
spray glass pan. Pour rice mIx in pan. Add browned Chicken on top of rice. Sprinkle chicken with chopped sage and black pepper. Bake for 60 minutes @ 400 degrees
Directions
2 lbs chicken breast (no skin, remove excess fat)
3 T Olive Oil (marinate chicken in oil, salt, and pepper then, brown chicken before baking)
Mix in bowl
1 can Cream of Mushroom soup
1 1/2 cans of milk
1 C brown rice
2 T fresh sage
1/2 t black pepper
1/2 t garlic salt
spray glass pan. Pour rice mIx in pan. Add browned Chicken on top of rice. Sprinkle chicken with chopped sage and black pepper. Bake for 60 minutes @ 400 degrees
Number of Servings: 4
Recipe submitted by SparkPeople user IVORYOLUTION.
3 T Olive Oil (marinate chicken in oil, salt, and pepper then, brown chicken before baking)
Mix in bowl
1 can Cream of Mushroom soup
1 1/2 cans of milk
1 C brown rice
2 T fresh sage
1/2 t black pepper
1/2 t garlic salt
spray glass pan. Pour rice mIx in pan. Add browned Chicken on top of rice. Sprinkle chicken with chopped sage and black pepper. Bake for 60 minutes @ 400 degrees
Number of Servings: 4
Recipe submitted by SparkPeople user IVORYOLUTION.