Herbed Corn & Edamame Succotash


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member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.1
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.9 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.5 g

View full nutritional breakdown of Herbed Corn & Edamame Succotash calories by ingredient



Number of Servings: 6

Ingredients

    1 1/2 cups frozen or fresh shelled edamame
    1/2 Tbsp olive oil
    1/2 cup chopped red bell pepper
    1/4 cup chopped onion
    2 Tbsp minced garlic
    2 cups corn kernels
    3 Tbsp dry white wine
    2 Tbsp rice vinegar
    1 1/2 tsp dried parsley
    1 tsp dried basil
    1/2 tsp salt
    1/4 tsp black pepper

Directions

Cook edamame in a large saucepan of lightly salted water until tender, about 4 minutes or according to package directions. Drain well.

Heat oil in a large nonstick skillet over medium heat. Add bell pepper, onion and garlic; cook, stirring frequently, until vegetables start to soften, about 2 minutes. Stir in corn, wine (or water) and the edamame; cook, stirring frequently, for 4 minutes. Remove from the heat. Stir in vinegar, parsley, basil, salt and pepper. Serve immediately.

MAKE AHEAD TIP: Cover and refrigerate for up to 2 days.

Yield: 6 Servings (3/4 cup per serving)

Number of Servings: 6

Recipe submitted by SparkPeople user SLJGEMINI75.

Member Ratings For This Recipe


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    Incredible!
    I got this same recipe from Eatingwell.com and it is delicious - 11/2/17