Cafe Patachou Hippie with a Benz Omelette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 378.0
  • Total Fat: 22.9 g
  • Cholesterol: 603.4 mg
  • Sodium: 657.9 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 28.9 g

View full nutritional breakdown of Cafe Patachou Hippie with a Benz Omelette calories by ingredient


Introduction

Recipe from restaurant in downtown Indianapolis. Instructions assume cook knows basics of cooking an omelette Recipe from restaurant in downtown Indianapolis. Instructions assume cook knows basics of cooking an omelette
Number of Servings: 1

Ingredients

    3 organic, large, cage-free eggs
    1/4 cup feta cheese
    1/4 cup fresh, sliced mushrooms
    1/4 cup fresh diced tomatoes
    1/4 cup of fresh, chopped spinach
    2 sprays of canola oil cooking spray

Directions

Saute vegetables in skillet with 2 sprays of canola oil
Set aside
Beat 3 eggs and cook in skillet as an omelette
add sauted vegetables and feta cheese
fold omelette in skillet, serve

Number of Servings: 1

Recipe submitted by SparkPeople user BILLDAD227.