Roasted Sweet Potato and Black Bean Salad


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 272.1
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.5 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 9.6 g
  • Protein: 8.2 g

View full nutritional breakdown of Roasted Sweet Potato and Black Bean Salad calories by ingredient


Introduction

This recipe is from The Red Spoon on tastykitchen.com This recipe is from The Red Spoon on tastykitchen.com
Number of Servings: 10

Ingredients

    1.5 lbs sweet potatoes, peeled and cut into 1 inch cubes
    1 red onion, chopped
    1/2 cup olive oil (divided)
    1 jalapeno pepper, chopped
    1 garlic clove
    2 limes, juiced
    1 cans 15oz black beans, rinsed and drained
    1 red bell pepper, seeded and diced
    1 cup chopped fresh cilantro
    salt and pepper to taste

Directions

Chop sweet potatoes, onion, and red bell pepper. Sprinkle 1 Tbsp of olive oil onto cookie sheet. Place veggies on the sheet and roast at 400 for 10 minutes, or until soft, tossing occasionally. Once done cooking, remove and let cool. Drain and rinse beans and place in a large bowl. Add veggies to beans and toss. Blend remaining ingredients and pour over the salad.

Number of Servings: 10

Recipe submitted by SparkPeople user FUTUREJESSI.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    I've had this recipe but without the bell pepper, which I don't think it needs. AWESOME. - 10/7/13


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    1 of 1 people found this review helpful
    I think I may try adding Fresh Spinach to this. And feta Cheese Crumbles. - 4/3/13


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    Incredible!
    1 of 1 people found this review helpful
    This is sooooo delicious! I don't use the full amount of olive oil. A couple of tablespoons for roasting the veggies only. It is still plenty delicious!! - 9/25/12