beef and spinach curry

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 96.9
  • Total Fat: 6.2 g
  • Cholesterol: 23.3 mg
  • Sodium: 47.0 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.3 g

View full nutritional breakdown of beef and spinach curry calories by ingredient



Number of Servings: 12

Ingredients

    stew beef, spinach, onions, tomatoes, garlic, ginger, canola oil

Directions

saute onions in oil, add tomatoes and 1 jalapeno sliced lengthwise, add garlic and ginger paste, add spinach, cook for a few minutes add cooked beef, and add coriander powder, and salt.

Number of Servings: 12

Recipe submitted by SparkPeople user SAL786.