beef and spinach curry
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 96.9
- Total Fat: 6.2 g
- Cholesterol: 23.3 mg
- Sodium: 47.0 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.6 g
- Protein: 8.3 g
View full nutritional breakdown of beef and spinach curry calories by ingredient
Number of Servings: 12
Ingredients
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stew beef, spinach, onions, tomatoes, garlic, ginger, canola oil
Directions
saute onions in oil, add tomatoes and 1 jalapeno sliced lengthwise, add garlic and ginger paste, add spinach, cook for a few minutes add cooked beef, and add coriander powder, and salt.
Number of Servings: 12
Recipe submitted by SparkPeople user SAL786.
Number of Servings: 12
Recipe submitted by SparkPeople user SAL786.