Taco Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 156.1
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.1 g
- Protein: 9.1 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
Very easy and delicious Very easy and deliciousNumber of Servings: 12
Ingredients
-
1 pound of ground turkey
1 - 15.25 ounce can black beans
1 - 10 ounce can Rotel tomatoes with green chiles
1 - 15.25 ounce can corn
1 - 14.5 ounce can diced tomatoes
1 - 8 ounce can tomato sauce
1 - package taco seasoning
1/2 cup chopped onions
1.5 cups water
Directions
Brown the turkey with the onions. Combine this with all other ingredients in crock pot. Cook according to manufacturers instructions, usually 4 hours on high or 8 hours on low.
Makes approx. 12 - 1 cup servings
May be served with tortilla chips, shredded cheese, and sour cream, but these additions will change the nutritional values.
Number of Servings: 12
Recipe submitted by SparkPeople user S_FIELDS.
Makes approx. 12 - 1 cup servings
May be served with tortilla chips, shredded cheese, and sour cream, but these additions will change the nutritional values.
Number of Servings: 12
Recipe submitted by SparkPeople user S_FIELDS.
