Easy Taco Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.1
  • Total Fat: 13.3 g
  • Cholesterol: 94.8 mg
  • Sodium: 267.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 32.1 g

View full nutritional breakdown of Easy Taco Salad calories by ingredient


Introduction

Quick and easy for those that don't have alot of time. Quick and easy for those that don't have alot of time.
Number of Servings: 4

Ingredients

    1 lb lean ground turkey
    1/4 c salsa (any of your choosing)
    1 c black beans
    4 c romaine lettuce, chopped
    2 c tomatoes, chopped
    1/4 c onions, chopped
    1/2 c reduced fat cheddar cheese
    1/2 c reduced fat sour cream

Directions

Cook ground turkey till done. Add salsa and black beans. heat till warm.
In 4 bowls, layer lettuce, turkey mix, tomatoes, onions, cheese and sour cream,

Number of Servings: 4

Recipe submitted by SparkPeople user SARAHEP1981.