Dollbabe56's Pork, Cabbage and Potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 758.5
- Total Fat: 22.4 g
- Cholesterol: 87.7 mg
- Sodium: 498.7 mg
- Total Carbs: 92.8 g
- Dietary Fiber: 15.0 g
- Protein: 49.2 g
View full nutritional breakdown of Dollbabe56's Pork, Cabbage and Potatoes calories by ingredient
Number of Servings: 4
Ingredients
-
1 head of cabbage chopped
6-7 medium potatoes, peeled and sliced
15 baby carrots
1 onion sliced
1 carton Swanson's Chicken Stock
4 pork loin boneless chops
whole wheat flour, salt, pepper
olive oil
Directions
Place carrots in steamer and cook 5 minutes. Add potatoes and cook until "nearly" tender.
Coat pork with flour, salt, and pepper. Brown in large pan with olive oil.
Place pork in bottom of crock pot. Top with onion slices. Next, put carrots and potatoes.
salt and pepper veggies.
Cook cabbage in the pan the pork was browned in, just to saute a bit.
Add cabbage and drippings to the crockpot.
Cook on low for 4-5 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user DOLLBABE56.
Coat pork with flour, salt, and pepper. Brown in large pan with olive oil.
Place pork in bottom of crock pot. Top with onion slices. Next, put carrots and potatoes.
salt and pepper veggies.
Cook cabbage in the pan the pork was browned in, just to saute a bit.
Add cabbage and drippings to the crockpot.
Cook on low for 4-5 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user DOLLBABE56.