Seitan Portobello Stroganoff (courtesy of the PPK)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 331.1
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 883.3 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 24.6 g

View full nutritional breakdown of Seitan Portobello Stroganoff (courtesy of the PPK) calories by ingredient



Number of Servings: 8

Ingredients

    1/2 pound wide noodles (I use this Eden Farms brand parsley lemon strips or fettucini broken in half), prepared according to package directions
    3 1/2 cups seitan, sliced in thin wide strips
    2 tablespoons +1 teaspoon olive oil
    1 cup shallots, thinly sliced
    1 large onion, quartered and sliced in half moons
    3 cloves garlic, minced
    2 cups cremini mushrooms, thinly sliced
    2 portobella caps, thinly sliced
    1 cup burgundy cooking wine
    2 cups cold water
    2 tablespoons arrowroot powder (corn or potato starch will work, too)
    2 tablespoons fresh thyme, chopped up
    1 tablespoon hungarian paprika
    2 teaspoons salt
    1/2 cup nutritional yeast flakes
    2 teaspoons dijon mustard
    1/2 cup original flavored soy milk (I use Vitasoy)
    1 cup peas

Directions

8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user RYDZHENNA.