Steak Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,187.8
- Total Fat: 67.6 g
- Cholesterol: 333.0 mg
- Sodium: 1,535.3 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 7.6 g
- Protein: 117.7 g
View full nutritional breakdown of Steak Salad calories by ingredient
Introduction
quick and easy meal for those hot summer evenings quick and easy meal for those hot summer eveningsNumber of Servings: 1
Ingredients
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Ingredients
11 ounces beef sirloin steak
2 tablespoons and 1/2 teaspoon olive oil
1 tablespoon and 1/2 teaspoon red wine vinegar
2-1/2 teaspoons lemon juice
3/8 clove garlic, minced
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1/2 teaspoon Worcestershire sauce
1/4 cup and 2 teaspoons crumbled blue cheese
3-1/4 cups romaine lettuce - rinsed, dried, and torn into bite-size pieces
3/4 tomatoes, sliced
3/8 small green bell pepper, sliced
3/8 carrot, sliced
3 tablespoons and 1/2 teaspoon sliced red onion
1 tablespoon and 1-3/4 teaspoons sliced pimento-stuffed green olives
Directions
Directions
Preheat grill for high heat.
Lightly oil grate. Place steak on grill and cook for 3 to 5 minutes per side or until desired doneness is reached. Remove from heat and let sit until cool enough to handle. Slice steak into bite size pieces.
In a small bowl, whisk together the olive oil, vinegar, lemon juice, garlic, salt, pepper and Worcestershire sauce. Mix in the cheese. Cover and place dressing in refrigerator.
Onto chilled plates arrange the lettuce, tomato, pepper, onion and olives. Top with steak and drizzle with dressing. Serve with crusty grilled French bread.
Number of Servings: 1
Recipe submitted by SparkPeople user OMOLAYOLE.
Preheat grill for high heat.
Lightly oil grate. Place steak on grill and cook for 3 to 5 minutes per side or until desired doneness is reached. Remove from heat and let sit until cool enough to handle. Slice steak into bite size pieces.
In a small bowl, whisk together the olive oil, vinegar, lemon juice, garlic, salt, pepper and Worcestershire sauce. Mix in the cheese. Cover and place dressing in refrigerator.
Onto chilled plates arrange the lettuce, tomato, pepper, onion and olives. Top with steak and drizzle with dressing. Serve with crusty grilled French bread.
Number of Servings: 1
Recipe submitted by SparkPeople user OMOLAYOLE.