Quick Breakfast Burrito
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 202.3
- Total Fat: 9.1 g
- Cholesterol: 19.3 mg
- Sodium: 907.6 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 16.2 g
- Protein: 19.6 g
View full nutritional breakdown of Quick Breakfast Burrito calories by ingredient
Introduction
A quick and easy breakfast burrito for those on the go only 202 calories! A quick and easy breakfast burrito for those on the go only 202 calories!Number of Servings: 1
Ingredients
-
2 Eggs (beaten)
1/4 cup Shredded Low Fat Mexican Style Cheese
2 tbsp Favorite Salsa (drain off excess liquid)
1 tsp Webber's Gourmet Burger Seasoning (or your favorite)
1 tbsp Bacon Bits (you can substitute your favorite)
1 chopped green onion (or 1tbsp chopped onion of choice)
1 Lg Low carb whole wheat Tortilla
1 tbsp 1/3 less fat cream cheese (I use veggie/onion but any can be used)
Directions
Crack eggs in microwavable bowl beat
Add Salsa, bacon, seasoning, onions, and shredded cheese into bowl. cover and cook for about 3 minutes (stir at 1 and 2 minute mark check to see if done - so don't over cook)
Put Tortilla in microwave for 30 seconds to warm (if desired) spread cream cheese on tortilla. Add egg mixture. Wrap like a burrito... YUM!
Number of Servings: 1
Recipe submitted by SparkPeople user DELTAGAL65.
Add Salsa, bacon, seasoning, onions, and shredded cheese into bowl. cover and cook for about 3 minutes (stir at 1 and 2 minute mark check to see if done - so don't over cook)
Put Tortilla in microwave for 30 seconds to warm (if desired) spread cream cheese on tortilla. Add egg mixture. Wrap like a burrito... YUM!
Number of Servings: 1
Recipe submitted by SparkPeople user DELTAGAL65.