Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 202.3 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 19.3 mg |
Sodium | 907.6 mg |
Potassium | 59.4 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 16.2 g |
Sugars | 1.0 g |
Protein | 19.6 g |
Vitamin A | 7.4 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 7.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 23.6 % |
Copper | 0.8 % |
Folate | 1.9 % |
Iron | 6.2 % |
Magnesium | 1.7 % |
Manganese | 0.8 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 16.2 % |
Riboflavin | 6.2 % |
Selenium | 6.8 % |
Thiamin | 0.7 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Breakfast Burrito
View the full Quick Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Breakfast Burrito
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
35 calories of Low fat cream cheese, (1 tbsp)
25 calories of Hormel Bacon Bits, (1 tbsp)
10 calories of Salsa, Southwest Salsa (Safeway Select brand), (2 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Webber Gourmet Burger Seasoing, (1 tsp)
Calories per serving of Quick Breakfast Burrito
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
35 calories of Low fat cream cheese, (1 tbsp)
25 calories of Hormel Bacon Bits, (1 tbsp)
10 calories of Salsa, Southwest Salsa (Safeway Select brand), (2 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Webber Gourmet Burger Seasoing, (1 tsp)
Calories in Similar Recipes
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