Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.2 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 70.5 mg |
| Sodium | 864.3 mg |
| Potassium | 607.2 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 15.5 g |
| Sugars | 3.1 g |
| Protein | 42.5 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 20.4 % |
| Copper | 9.9 % |
| Folate | 3.5 % |
| Iron | 12.0 % |
| Magnesium | 10.3 % |
| Manganese | 4.7 % |
| Niacin | 68.5 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 24.8 % |
| Riboflavin | 7.9 % |
| Selenium | 30.4 % |
| Thiamin | 7.3 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups)
View the full Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
29 calories of Campbell's Healthy Request Cream of Mushroom Soup (1 can, condensed), (0.21 cup)
26 calories of Kraft Reduced Fat Colb & Monterrey Jack, (0.33 serving)
17 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.17 serving)
12 calories of Salsa, (0.17 cup)
3 calories of Chili powder, (0.33 tsp)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
Calories per serving of Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
29 calories of Campbell's Healthy Request Cream of Mushroom Soup (1 can, condensed), (0.21 cup)
26 calories of Kraft Reduced Fat Colb & Monterrey Jack, (0.33 serving)
17 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.17 serving)
12 calories of Salsa, (0.17 cup)
3 calories of Chili powder, (0.33 tsp)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
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